Adult Program
CLASS DESCRIPTIONS:
Adult Performance is a performance class taken in addition to a jazz technique class. This class offers the students an opportunity to perform a variety of choreography. Students must be a Beg. II level or above.
Ballet technique is a highly disciplined training in which a fairly standard progression of exercises builds the strength and flexibility required for classical positions and steps.
Ballroom includes partner dances such as cha-cha and swing as well as traditional waltz and tango. Please wear clean and comfortable shoes to class. A partner is not necessary for participation.
Body Sculpting is an aerobic and fitness based class designed to trim and tone the body and target problem areas. Through cardio-kickboxing, dance steps and simple strength exercises, you will burn fat, increase stamina and get in better total body shape.
Cardio Ballet is a specialized workout class that combines the tenets of a ballet barre and an aerobic exercise program. Participants will enhance tone, flexibility, and agility while focusing on proper posturing and alignment.
Jazz/Hip Hop dance utilizes the various rhythms of music combined with isolations of the body. Classes consist of center and floor work, across the floor techniques and varied stylistic combinations.
Pilates is designed to improve core strength and flexibility through resistance training and broad stretching. Primarily utilizing the mat, band and ball are added to increase movement accuracy. Private lessons are available with the reformer. Please bring a towel to class.
Tap dance is the use of both feet as a musical instrument. The object of this form of dance is to master the use of the body and feetin playing melodic patterns and drumming out rhythms.
CLASS LEVELS:
Basics: The student has had no dance training. These classes introduce the vocabulary of dance technique and build a basic foundation. Students usually take 2-3 terms at this level.
Beginning I: The student has had little or no dance training or it has been a long time since the student has studied dance. Beg. I level classes introduce the vocabulary of dance technique and build a basic foundation. Students usually take 2-3 terms at this level.
Beginning II: The student has achieved a working knowledge of dance technique fundamentals introduced in Beg. I level classes and has achieved strength and flexibility.
Intermediate: The student is ready to work on all facets of dance technique, having achieved a considerable amount of strength and flexibility.
Private lessons are available upon request.
FEES FOR 14 WEEKS:
| Each 45 minute class |
$ 133.00 |
| Each 60 minute class |
$ 154.00 |
| Each 75 minute class |
$ 175.00 |
| 2 classes: |
10% discount off total |
| 3 classes: |
20% discount off total |
| 4 classes: |
30% discount off total |
| 5 or more classes: |
40% discount off total |
*There is a one-time enrollment fee of $10 for new students.
*Private lessons are available upon request.
*Special payment schedules may be arranged for students registered for more than one class.
SUMMER PUNCH CARD PRICING:
| 6 Class Card |
$ 60.00 |
| 12 Class Card |
$100.00 |
| 24 Class Card |
$180.00 |
Students are welcome to take any combination of classes with their punch card. One punch per class. Punch cards can be used throughout the spring/summer term, but are non-refundable and non-transferable.
STUDIO DESCRIPTION
We have three large dance rooms. Each room is equipped with a sprung sub floor and marley surface floor. The sub floor provides the resiliance, or spring, to help protect dancers' joints and muscles from injury. The surface floor provides resistance. Both are necessary to ensure a healthy and safe environment.
Mirrors line the walls of all three dance rooms. High quality audio equipment is used for optimum sound. Portable ballet barres are used during ballet classes for maximum use of mirrors and studio space. Studio C is equipped with a Stott Pilates rehabilitation reformer. Personalized reformer classes are available by appointment. The studio also has a men's and women's changing room available for client use.
